Air fryer
After 6 minutes flip the chicken and cook. Keep it classic with Buffalo sauce or get creative with a few of.
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All thats left to do is decide your sauce of choice.
. This recipe works for both homemade breaded chicken strips and store-bought frozen chicken tenders. All in your average size wings take just 20 minutes to cook. The air fryer is essentially a countertop convection.
The air fryer should fit about a pound of chicken but that could be anywhere from three to eight tenders depending on the size of the chicken strips. 33 Best Healthy Chicken Breast Recipes for Weight Loss. The ideal air fryer temperature for chicken wings is 400F.
For even more healthy recipe ideas read these next. Get our recipe for Bread Pudding. Air fryers are having more than just a moment they are becoming a kitchen staple.
Preheating the air fryer is critical because it jumpstarts the cooking process ensuring the chicken wing skin will crisp up quickly and evenly. 16 Cozy Muffin Recipes That Are Perfect for Weight Loss. This air fryer recipe does use a lot of heavy cream and whole milk so you can try switching that out for something lower in fat if youd like.
Set the air fryer to 390 and cook the chicken in a single layer.
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